Follow Donna

“First let food be your medicine.” ~Chinese proverb 

Did you know that the thyme in the soup your Granny gave you for your cold has been shown to be one of the best natural antibiotics? Many of the foods and spices right in our own kitchens make powerful healing potions. 

Don’t be fooled by how safe these foods are; many are quite effective at restoring us to good health. The safety is just a bonus, along with the...

Happy New Year All!

What’s your resolution for this new year, 2018? Looking to improve your health with lifestyle changes and upgrades on your diet and exercise plans? Hoping to start a yoga and mediation practice? Looking to improve your close relationships? Work harder...longer...YIKES!!

Suddenly the “New” is wearing off this year! While self improvement is commendable and changes can enhance your health, too mu...

Please reload

  • Facebook Basic Square

February 1, 2018

January 1, 2018

Please reload

Recent Posts

Kitchen Medicine

February 1, 2018

Please reload

Please reload

Donna's Blog:

Sharing Insights

Featured Posts

Connect with Donna in Clifton

Call for Appointment or

Free Consultation

  • Donna Lynne Strong Brott OM Facebook

© 2017 by Donna Lynne Strong Brott

Office Location