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Happy New Year All!

What’s your resolution for this new year, 2018? Looking to improve your health with lifestyle changes and upgrades on your diet and exercise plans? Hoping to start a yoga and mediation practice? Looking to improve your close relationships? Work harder...longer...YIKES!!

Suddenly the “New” is wearing off this year! While self improvement is commendable and changes can enhance your health, too mu...

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February 1, 2018

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