Kitchen Medicine
“First let food be your medicine.” ~Chinese proverb Did you know that the thyme in the soup your Granny gave you for your cold has been...
Happy New Year!!
Happy New Year All! What’s your resolution for this new year, 2018? Looking to improve your health with lifestyle changes and upgrades on...
A Very Special Christmas Gift
Give the gift of Health, Relaxation, Self-care & Sense of Well-being. Give a gift certificate of Acupuncture, Herbal Therapy or combined...
Mindfulness, the Power of Meditation
Back in the 90’s Jon Kabat Zinn, MIT-trained founder of the Mindfulness in Medicine Center, began to work with his chronic pain patients...
The ONLY Diet Shown to Prevent/Cure Disease
From the time a scientific study is done until the results make their way through the system and arrive at your doctors’ offices in the...